Soulful Intentions Circle

Mindset, Manifestation & Meditation for Wellbeing and Intentional Living.

Harness the power of cosmic and seasonal energy to align, manifest, and thrive.

Soulful Intentions Circle is a monthly community gathering for anyone who wants to slow down, reconnect with themselves and live with greater clarity and intention. Together we explore mindset, meditation, self-enquiry, gentle coaching, ritual, accountability, seasonal awareness, and shared offerings, all held within a compassionate circle where you’re invited to simply arrive as you are.

We meet monthly around the new moon at The Phoenix Centre to reflect, reset, and realign with what truly matters, supporting wellbeing and cultivating change from the inside out, one intentional step at a time.

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Details: These sessions support your nervous system, mental and emotional wellbeing, and sense of self-leadership, helping you build clarity, healthier boundaries, more aligned relationships, and a deeper connection to intentional living.

When: 7pm on Monday 19th January 2026 (day changes each month)

Where: Phoenix Centre, Bognor Regis PO21 5JD

What: This Month’s Rest & Renew Circle Includes a Special Guest

Shamanic Drum Journey with Pete Sonntag
Experience a guided journey through rhythm, heartbeat, and shamanic drumming. This practice opens the way to clarity, courage, and connection with your authentic path for 2026 and beyond.

Exchange: £33 (10 - 15 yr olds free with paying adult, please let us know at time of booking)

What to Bring: A journal, comfortable clothing, a cushion to sit on and extra blanket, an open spirit. Includes all equipment, yoga mat, workbook, and refreshments. Optional offering as something to share,

Ready to Join?

Step into our circle of intention, healing, and transformation.

Book Event here
Apply to be a special guest for future circles?

What to Expect at Soulful Intentions Circle

Each monthly session is a co-creative, collaborative experience, blending reflection, growth, and community. A coaching-style workbook is created each month to support your learning, deepen your experience, and help you integrate insights into your daily life.

CLARITY & ALIGNMENT

Focus your energy, clarify your goals, and set intentions that support your growth:

  • Intention-Setting: Gain clarity, align your energy, and focus on what truly matters.

  • Journaling & Self-Enquiry: Reflect on insights, explore your thoughts, and track progress.

  • Coaching & Guidance: Receive practical tools and strategies to align your mindset, calm your nervous

    system and build on personal growth.

PRESENCE & PEACE

Cultivate calm, presence, and inner clarity through mindful practices:

  • Guided Meditation: Find grounding, stillness, and focus through gentle meditation.

  • Energetic Awareness & Alignment: Release blocks, restore balance, and connect with seasonal and cosmic energy.

SUPPORT & CONNECTION

Nurture community, accountability, and shared experiences:

  • Focus & Accountability: Strengthen your focus and stay aligned with your intentions, whether you join occasionally or every month.

  • Ceremonial Tea & Shared Offerings: Pause, connect, and nourish your senses while engaging with the circle.

  • Community Connections: Share, learn, and grow alongside like-minded souls in a warm, welcoming space

SIGN ME UP

Soulful Intentions Circle is for anyone who wants to:

  • Gain clarity and focus

  • Support their mindset and personal growth

  • Deepen meditation and self-enquiry

  • Cultivate purposeful action and manifestation

  • Grow connection within a supportive community

  • Feel welcome and included, with no prior experience needed

Person taking a selfie in front of large, ancient standing stones in a grassy field.
Person in green sweater holding red mug sitting on a wooden bench by a lake, with reeds and grassy landscape in background.

Meet the Facilitators

The Soulful Intentions Circle is lovingly guided by Suzi, with Leah joining us whenever she can to bring her insight, warmth, wisdom, and energy.

We also welcome other experienced facilitators to co-create this space, offering diverse perspectives and practices that enrich each session, ensuring every circle feels fresh, soulful, and supportive.

Together, we hold a safe, supportive, and co-creative environment where you can explore your mindset, deepen your meditation practice, set aligned intentions, support your nervous system, and cultivate soulful, intentional living while connecting with like-minded souls.

Our main home is the Main Hall at The Phoenix Centre.
Dates and, on occasion, venues may vary each month, so we kindly ask that you check the monthly event details to confirm the time and location before attending.

Community events at the Phoenix Centre with mental health, mindset and resilience self leadership coaching Suzi Finlayson. Thrive Life Coaching.

“We hope you feel inspired to join us as we co-create this circle, cultivating focus, alignment, and the power to manifest what matters most.” 

ADD TO CART

Details: This circle offers you a space to slow down, reconnect, and take clearer steps toward what matters most. Supporting your nervous system, mental and emotional wellbeing, and sense of self-leadership, helping you build clarity, healthier boundaries, more aligned relationships, and a deeper connection to intentional living.

When: 7pm on Monday 19th January 2026 (day changes each month)

Where: Phoenix Centre, Bognor Regis PO21 5JD

What: This Month’s Rest & Renew Circle Includes a Special Guest

Shamanic Drum Journey with Pete Sonntag
Experience a guided journey through rhythm, heartbeat, and shamanic drumming. This practice opens the way to clarity, courage, and connection with your authentic path for 2026 and beyond.

Exchange: £33 (10 - 15 yr olds free with paying adult, please let us know at time of booking)

What to Bring: A journal, comfortable clothing, a cushion to sit on and extra blanket, an open spirit. Includes all equipment, yoga mat, workbook, and refreshments. Optional offering as something to share,

Ready to Join?

Step into our circle of intention, healing, and transformation

BOOK HERE