Courses
These are easy to follow courses that allow you to have a taste of what coaching with me would feel like whilst helping you to take positive action each day towards your goals and personal achievements.
Often we might feel overworked, emotionally out of balance and mentally drained and in need of some real time-out, but not sure where to start. Hereโs a really good place to get going, take timeout just what your system needs and allow yourself space to breathe, restore and reset.
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Self Coaching Practitioner
Learn to understand yourself, manage inner patterns, and confidently create meaningful change for yourself and others.
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Wellness within Journey
Transform your wellbeing with this empowering workbook for sustainable, cyclical and fulfilling living.
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Self Love and Thrive
Cultivate self-love, resilience, and meaningful connections through transformative guidance for lasting personal growth.
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Relationship Reset
Realign relationships through self-honouring, seasonal wisdom, and transformative guidance for deeper connections and growth.
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Intention Setting Course
Align intentions with natural cycles to create lasting growth, clarity, purpose, and infectious fulfilment.
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Rest and Renew Yourself
Harness natureโs seasons to rest, renew, and overcome resistance through guided personal transformation.
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7 Day Mindset & Mentally Thrive
Video course boosting focus, clarity, mindset alignment, and empowering to mentally thrive daily.
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The 21 Day Relationship Detox
Video course teaching you to break toxic patterns and build healthier, fulfilling relationships.
