Whether you’re seeking clarity, healing, or transformation, we offer personalised support to help you move forward with confidence. Our approach blends psychology, science and soulful practices with practical tools you can use every day, helping you THRIVE in life, work, and relationships.

Coaching isn’t about fixing you, it’s about reconnecting to your truth, your power and ways to live in alignment.

Our THRIVE Method is rooted in this philosophy. It guides you on a journey toward empowerment and freedom through mindset shifts, simple yet powerful techniques and sustainable habits that create lasting change.

Coaching and Training that elevate skills, performance and Wellbeing

 

Explore Our Popular Coaching Packages

  • Woman in denim jacket smiling in a garden with blooming flowers.

    THRIVE LIFE Coaching

    Everyone can honour what they want and need. More can be achieved together.

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  • Three women walking in an office hallway, smiling and holding work materials.

    Career Coaching

    It all begins with an idea. Do what you love, and you’ll never work another day in your life.

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  • Smiling person with blonde hair and casual attire, green plant in the background.

    THRIVE LIFE 360

    THRIVE at a deeper level and confidently achieve more of what you want in life.

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  • Group of five people collaborating around a coffee table with papers and a tablet.

    Thrive at Work

    Contact us now to explore bespoke packages to grow a healthier, happier workplace.

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  • Smiling person wearing a mustard yellow cardigan, white shirt, and jeans, sitting with head rested on hand.

    Leadership Coaching

    Prioritises wellbeing, resilience, and purpose, helping you thrive without burnout.

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  • Logo with text "New Moon Soul Circle" featuring a crescent moon and root design on a dark green background.

    Intention Setting Soul Circle

    In-person community group to help supercharge your potential, heal and thrive

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  • Roots to Resilience

    Strengthen your roots. Rise with resilience with our bespoke package and retreats

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AREAS OF COACHING EXPERTISE INCLUDE:

Close the gap between where you are today – and where you want to be. Together we can achieve and do anything!

  • Mindset, confidence, motivation, self-worth and self-esteem

  • Self-care and self-love

  • Managing low mood, blame, anger, upsets, frustration and stress

  • Phobias, bad habits, anxiety, PTSD, depression and fatigue

  • Living with purpose - growing a well-being practice

  • Optimal health – making positive health changes from quitting smoking, weight loss to mindful eating

  • Relationships with ourselves & others

  • Career change and business growth

  • Managing grief, trauma, fear, loss, sadness and change

“Thank you for your NLP coaching. There are very few times in life when I can say 'that was a life changing choice'. Learning to dance was one and allowing you to help me has been another.”

View fullsize Just 24hrs left to book at our special introductory offer 💫⁣ ⁣ The 𝗥𝗼𝗼𝘁𝘀 𝘁𝗼 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 is more than just a day away, it’s a journey to realign your inner world with your outer actions, thoughts, and feelings. 🌿
View fullsize 𝗔 𝗣𝗿𝗮𝘆𝗲𝗿 𝗳𝗼𝗿 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻⁣ ⁣ Dear Divine Source of Life,⁣ We pause to remember the sacred essence within us and around us.⁣ Help us to slow down, to breathe deeply, and to honour each moment and each other, as
View fullsize So often, we think something is wrong with us… that we need to be “fixed.” But the truth is, we’re already whole. Life isn’t about erasing our struggles, it’s about learning new ways to meet them. ⁣ ⁣ Every season
View fullsize Best holiday with best friends in love and feeling all white 🤍🤍🤍🤍🤍🤍🤍🤍🤍
View fullsize Just a day to reset your energy, realign with your purpose, and reclaim your strength.⁣ Rooted. Resilient. Ready. ⁣ ⁣ This is your invitation to pause, reset, and realign.⁣ ⁣ 🌿 Together we reconnect to our roots⁣ 💪 Build strength and inner resilien
View fullsize ROOTS TO RESILIENCE - retreat update ⁣ ⁣ Step into the next season grounded, strong, and soulfully aligned. We’re so excited to bring you this empowering one-day retreat at the beautiful Crouchers Orchards and our special price of £97 en
View fullsize Today is Lammas, the first harvest celebration, a sacred moment to pause, give thanks and acknowledge how far we’ve come. ⁣ ⁣ It’s not only a time for gathering grain, but also for harvesting the growth within: the intentions you’ve
View fullsize Tunisia 2025⁣ My favourites ❤️🤍❤️ could honestly go anywhere with this bunch and have the best time. We swapped our usual camping trip for an all inclusive upgrade and what a week it was celebrating our lovely Daz’s 50th! 🥳🥳⁣ ⁣ We even celeb